Do you know that prayer which Mary proclaimed when she visited her cousin Elizabeth? It's the story of the visitation found in the gospel of Luke.
\ "My soul proclaims the greatness of the Lord, and my Spirit rejoices in God my Savior, for he has looked with mercy on his lowly servant. From this day forward all generations will call me blessed: The almighty has done great things for me, and holy is his name." Luke 1: 46-55
The Lord certainly did look with mercy upon me that memorable day and he will look with mercy upon you to as you turn to him and ask for more of the gifts of the Holy Spirit. It's really pretty simple--just ask and receive. If you feel something is blocking the reception of the gifts then ask for mercy. Ask for the Lord's forgiveness for anything you have done that has displeased him and separated you from God. You can be reconciled and restored to grace.
There is where I long to be daily--in a state of grace, not sin. So it's a daily turning to him and repeating the same desires--the desire for His mercy, forgiveness, blessings, and more of the gifts of the Spirit. Honestly, I can't get enough. It's a never-ending well of blessings. Pray with expectant faith and drink deeply, my friends, of the goodness of the Lord. As you do you can't help but proclaim the greatness of the Lord.